eliminate chronic pain without drugs or surgery.
Posture Alignment Therapy using the Egoscue Method & Postural Restoration (PRI) techniques offers a series of gentle stretches, combined with at times, challenging muscle activation exercises to re-establish neuromuscular connections and movement patterns. These connections can take anywhere from one to 2 weeks to etch into the brain. It is important to commit to these sequences in the menus in order for change to happen.
What makes the Egoscue Method & PRI so unique to other “corrective exercise” programs is the use of walls, floors, and gravity combined together to encourage the body to find it’s own alignment, and adjust itself more naturally.
The goal of each session is to find the right exercises sequence that will bring you back into optimal “alignment”.
1 Posture Therapy Session
Receive one 60 minute clinic/video session based on the Egoscue Method & PRI for Postural Alignment Therapy during which a custom program will be designed for you by Ray. Session can be done in person or on video.
Receive a home based personalized sequence emailed to you or available to you on the Egoscue downloadable app
Unlimited text and email support for 2 weeks after your appointment.
$85 per session
5 Posture Therapy Sessions
Receive five 60 minutes posture sessions during which a custom program will be designed for you by Ray.
Receive your home based personalized sequence emailed to you or available to you on the Egoscue downloadable app.
Receive unlimited text and email support for the days and weeks between your appointments
Sessions are designed to be completed weekly, and may be extended to bi-weekly when your therapist deems appropriate.
Contact to Book
Please fill out your digital intake form here upon booking
Regardless of age or athletic ability, anyone can benefit from the postural improvements that come from a successful Egoscue/PRI protocol. Egoscue & PRI exercises are relatively easy to remember and easy to practice at home or on the go. By restoring postural alignment and function, quality of life can improve for anyone ready to commit to their health.
Would you like a free posture assessment?!
Reap the ultimate benefits of both massage and posture therapy in one session. Now at a discounted price! Just choose the 2 in 1 Package on the booking site and get 30% of this combo!